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BRIT Challenge : Activities

Activities

#TeamTeesside takes on BRIT 24

Staff and students at Teesside University are coming together to complete 24 Acts of Kindness as part of the BRIT 24 challenge.

#TeamTeesside is once again taking up The British Inspiration Trust (BRIT) challenge.

The theme for the BRIT 24 challenge is Acts of Kindness.

We are running a series of events for all staff and students to participate in, from Wednesday 14 February 2024 through to Sunday 24 March 2024.

The theme for this year is 24 Acts of Kindness and  we have a Calendar with 24 Acts of Kindness that anyone can do throughout the month. We are also hosting events that will allow you to show acts of kindness to yourself, others and the environment so please come join us and take some time to do some act of kindness.

 

BRIT 24 Activities

Date Activity
Wednesday 14 February 2024

Say Thank you to someone

Location: Ground Floor, SLB, Middlesbrough Campus

Time: 14.30 - 16.00

Come and make a card to say thank you for someone special in your life.

Friday 16 February 2024

Go for a walk

Location: Reception, Ground Floor, SLB, Middlesbrough Campus

Time: 11.00 - 14.00

Take some time to go for a walk and take in some fresh air.  Information on walking routes will be available at reception.

Tuesday 20 February 2024

Do something creative 

Location: Ground Floor, SLB, Middlesbrough Campus

Time: 11.00 - 14.00

Come along and join us to do some colouring or drawing, whatever you would like.

Thursday 29 February 2024

Take some time to breathe 

Location: Library Wellbeing Room, LG.20, Middlesbrough Campus

Time: 12.00 - 13.00

Take some time to breathe and take part in our Mindful Movement session. 

 

Talk with friends

Location: The Lounge, 1st Floor, SLB, Middlesbrough Campus

Time: 14.00 – 16.00 

Join us for some tea or coffee and use the time to come and have a good catch up with your friends (or meet some new ones). 
 
Tuesday 5 March 2024

Make a gift for a friend

Location: Ground Floor, SLB, Middlesbrough Campus

Time: 11.00 - 14.00

Come and make a gift for a close friend or family member.

Thursday14 March 2024

University Mental Health Day

We are encouraging all students and staff to take 24 minutes out of their day to take part in a wellbeing activity. Some ideas include: take a walk, take a break, go for a coffee, call a friend, walk to see a colleague in a different office, meditate, try mindful movement in the library, read for pleasure, learn something new. 

Thursday 21 March 2024

Add your own act of kindness

Location: Ground Floor, SLB, Middlesbrough Campus

Time: 11.00 - 14.00

Please come and visit us and add your own act of kindness to our positivi-tree.