#TeamTeesside is once again taking up The British Inspiration Trust (BRIT) challenge.
The theme for the BRIT 24 challenge is Acts of Kindness.
We are running a series of events for all staff and students to participate in, from Wednesday 14 February 2024 through to Sunday 24 March 2024.
The theme for this year is 24 Acts of Kindness and we have a Calendar with 24 Acts of Kindness that anyone can do throughout the month. We are also hosting events that will allow you to show acts of kindness to yourself, others and the environment so please come join us and take some time to do some act of kindness.
| Date | Activity |
|---|---|
| Wednesday 14 February 2024 |
Say Thank you to someone Location: Ground Floor, SLB, Middlesbrough Campus Time: 14.30 - 16.00
Come and make a card to say thank you for someone special in your life. |
|
Friday 16 February 2024 |
Go for a walk Location: Reception, Ground Floor, SLB, Middlesbrough Campus Time: 11.00 - 14.00
Take some time to go for a walk and take in some fresh air. Information on walking routes will be available at reception. |
| Tuesday 20 February 2024 |
Do something creative Location: Ground Floor, SLB, Middlesbrough Campus Time: 11.00 - 14.00
Come along and join us to do some colouring or drawing, whatever you would like. |
| Thursday 29 February 2024 |
Take some time to breathe Location: Library Wellbeing Room, LG.20, Middlesbrough Campus Time: 12.00 - 13.00
Take some time to breathe and take part in our Mindful Movement session.
Talk with friends Location: The Lounge, 1st Floor, SLB, Middlesbrough Campus Time: 14.00 – 16.00
Join us for some tea or coffee and use the time to come and have a good catch up with your friends (or meet some new ones).
|
| Tuesday 5 March 2024 |
Make a gift for a friend Location: Ground Floor, SLB, Middlesbrough Campus Time: 11.00 - 14.00
Come and make a gift for a close friend or family member.
|
| Thursday14 March 2024 |
University Mental Health Day We are encouraging all students and staff to take 24 minutes out of their day to take part in a wellbeing activity. Some ideas include: take a walk, take a break, go for a coffee, call a friend, walk to see a colleague in a different office, meditate, try mindful movement in the library, read for pleasure, learn something new. |
| Thursday 21 March 2024 |
Add your own act of kindness Location: Ground Floor, SLB, Middlesbrough Campus Time: 11.00 - 14.00
Please come and visit us and add your own act of kindness to our positivi-tree. |